Cihazlar ve Aksesuarlar
Spaghetti Vongole
Hazırlık 10 dk
Toplam 40 dk
4 portions
Malzemeler
-
water cold, for purging
-
fresh clams1000 g
-
water1900 g
-
dried spaghetti (cooking time 11 minutes)320 g
-
fresh parsley leaves only (approx. 20 g)1 bunch
-
fine sea salt plus extra for seasoning1 tsp
-
extra virgin olive oil60 g
-
garlic cloves2
-
dried chilli flakes1 tsp
-
dry white wine50 g
-
ground black pepper to taste
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
795.5 mg
Protein
34.3 g
Kalori
2510 kJ /
600.5 kcal
Yağ
21.5 g
Lif
2.3 g
Doymuş Yağ
3.3 g
Karbonhidrat
30.6 g
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