Cihazlar ve Aksesuarlar
Baby-friendly Chickpea and Butter Bean Patties
Hazırlık 25 dk
Toplam 1sa 20 dk
12 pieces
Malzemeler
-
tahini1 tsp
-
olive oil1 tsp
-
lemon juice1 tsp
-
tinned chickpeas rinsed, drained120 g
-
tinned butter beans rinsed, drained120 g
-
plain flour2 Tbsp
-
fresh basil leaves washed5 g
-
fresh coriander leaf washed5 g
-
cherry tomatoes washed, halved80 g
-
ground black pepper1 pinch
-
ground cumin¼ tsp
-
olive oil
Zorluk
kolay
Besin Değeri şuna göre 2 pieces
Sodyum
46.3 mg
Protein
3.6 g
Kalori
348.7 kJ /
83.4 kcal
Yağ
2 g
Lif
2.7 g
Doymuş Yağ
0.3 g
Karbonhidrat
13.3 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Love at First Bite
60 Tarif
İngiltere ve İrlanda
İngiltere ve İrlanda
Bunları da beğenebilirsiniz...
Baby-friendly Mixed Veggie and Cheddar Egg Muffins
30 dk
Baby-friendly Courgette and Goat's Cheese Pearl Barley Risotto
1sa 15 dk
Baby-friendly Apple, Beetroot and Blackberry Overnight Oats
8sa 10 dk
Baby-friendly Harissa Lentil and Feta Wedges
1sa 15 dk
Baby-friendly Blueberry Oatmeal Fingers
30 dk
Baby-friendly Moroccan Minced Lamb with Aubergine and Quinoa
1sa
Baby-friendly Veg-loaded Chilli Con Carne with Brown Rice
1sa 10 dk
Baby-friendly Butternut and Kidney Bean Quesadillas
45 dk
Baby-friendly Sweetcorn and Ricotta Fritters
20 dk
Baby-friendly Butternut Macaroni Cheese with Kale
1sa 20 dk
Baby-friendly Carrot Cake Cinnamon Porridge
20 dk
Baby-friendly Delicious Coconut Dhal
30 dk