Smashed Avocado Toast with Jammy Eggs

Smashed Avocado Toast with Jammy Eggs

4.7 112 değerlendirme

Hazırlık 15 dk

Toplam 25 dk

6 portions

Malzemeler

garlic cloves
2
extra virgin olive oil
2 tbsp
large eggs cold
6
water to fill to 1 liter mark
tomatoes deseeded and quartered
16 oz
fresh basil leaves plus extra to garnish
10
salt divided, to taste
¾ tsp
ground black pepper plus extra to garnish
¼ tsp
bread
6 slices
ripe avocados peeled, deseeded and diced
3
cherry tomatoes to garnish

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 434 mg

Protein 15 g

Kalori 1682 kJ / 402 kcal

Yağ 26 g

Lif 11 g

Doymuş Yağ 5 g

Karbonhidrat 31 g

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