Smashed Avocado Toast with Jammy Eggs
TM6

Smashed Avocado Toast with Jammy Eggs
4.7 (100 değerlendirme)
Ücretsiz kaydol

Malzemeler

  • 2 garlic cloves
  • 2 tbsp extra virgin olive oil
  • 6 large eggs, cold
  • water, to fill to 1 liter mark
  • 16 oz tomatoes, deseeded and quartered
  • 10 fresh basil leaves, plus extra to garnish
  • ¾ tsp salt, divided, to taste
  • ¼ tsp ground black pepper, plus extra to garnish
  • 6 slices bread
  • 3 ripe avocados, peeled, deseeded and diced
  • cherry tomatoes, to garnish
Besin Değeri
şuna göre 1 portion
Kalori
1682 kJ / 402 kcal
Protein
15 g
Karbonhidrat
31 g
Yağ
26 g
Doymuş Yağ
5 g
Lif
11 g
Sodyum
434 mg

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Ücretsiz kaydol

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