Cihazlar ve Aksesuarlar
Smashed Avocado Toast with Jammy Eggs
Hazırlık 15 dk
Toplam 25 dk
6 portions
Malzemeler
-
garlic cloves2
-
extra virgin olive oil2 tbsp
-
large eggs cold6
-
water to fill to 1 liter mark
-
tomatoes deseeded and quartered16 oz
-
fresh basil leaves plus extra to garnish10
-
salt divided, to taste¾ tsp
-
ground black pepper plus extra to garnish¼ tsp
-
bread6 slices
-
ripe avocados peeled, deseeded and diced3
-
cherry tomatoes to garnish
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
434 mg
Protein
15 g
Kalori
1682 kJ /
402 kcal
Yağ
26 g
Lif
11 g
Doymuş Yağ
5 g
Karbonhidrat
31 g
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