Steamed Eggs in Tomato Sauce (Shakshuka)

4.9 94 değerlendirme

Hazırlık 10 dk

Toplam 45 dk

6 portions

Malzemeler

extra virgin olive oil
1 oz
harissa
2 tbsp
tomato paste
2 tsp
red bell pepper cut into pieces
1
garlic cloves
4
ground cumin
1 tsp
sweet smoked paprika
1 tsp
salt
1 tsp
diced tomatoes (28 oz)
1 can
large eggs
6
water
35 oz
chopped fresh parsley to garnish
chopped fresh cilantro to garnish
flatbread toasted, to serve

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 669 mg

Protein 8 g

Kalori 636 kJ / 152 kcal

Yağ 10 g

Lif 3 g

Doymuş Yağ 2 g

Karbonhidrat 9 g

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100 000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

All Things Eggs 12 Tarif
Amerika Birleşik Devletleri

Welcome Service - Experience TM7™ 31 Tarif
Amerika Birleşik Devletleri

Bunları da beğenebilirsiniz...

Apple and Cranberry Farro Salad

Apple and Cranberry Farro Salad

35 dk

Chicken Garam Masala

Chicken Garam Masala

50 dk

Ground Meat

Ground Meat

35 dk

Fragrant Coconut Fish Soup with Sweet Potato

Fragrant Coconut Fish Soup with Sweet Potato

45 dk

Peruvian Steak Bowl with Aji Verde

Peruvian Steak Bowl with Aji Verde

1sa

Salmon with Lemon Hollandaise, Broccoli and Rice

Salmon with Lemon Hollandaise, Broccoli and Rice

45 dk

Carrot & Apple Cottontail Collins

Carrot & Apple Cottontail Collins

10 dk

Red Pepper Spanish "Tortilla" with Olive Tapenade

Red Pepper Spanish "Tortilla" with Olive Tapenade

55 dk

Seared Scallops with Sweet Potato Purée

Seared Scallops with Sweet Potato Purée

30 dk

Tuna and Caper Sauce Fusilli

Tuna and Caper Sauce Fusilli

30 dk

Caprese Egg White Omelet

Caprese Egg White Omelet

20 dk

Mediterranean Shrimp and Orzo Soup

Mediterranean Shrimp and Orzo Soup

1sa 5 dk