Cihazlar ve Aksesuarlar
Pink Breakfast Bowls with Berries
Hazırlık 10 dk
Toplam 15 dk
2 portions
Malzemeler
-
1 oz freeze-dried strawberriesfreeze-dried raspberries1 oz
-
fresh strawberries hulled and halved, plus extra, sliced, to garnish9 oz
-
fresh raspberries plus extra to garnish5 oz
-
fresh blueberries plus extra to garnish3 ½ oz
-
banana cut in pieces1
-
old fashioned rolled oats plus extra to garnish4 oz
-
raw cashews, unsalted1 ½ oz
-
Greek yogurt5 oz
-
red currants (isteğe bağlı) plus extra to garnish1 oz
-
1 - 1 ½ oz honeyagave syrup1 - 1 ½ oz
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
29 mg
Protein
9 g
Kalori
1571 kJ /
374 kcal
Yağ
14 g
Lif
14 g
Doymuş Yağ
7 g
Karbonhidrat
43 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiBunları da beğenebilirsiniz...
Steamed Eggs in Tomato Sauce (Shakshuka)
45min
Ramen Noodle Soup
40min
Purple Power Smoothie
5min
Pumpkin Spice Sugar Cookies
55min
Avocado Tuna Salad
5min
Green Smoothie Bowls (Matthew Kenney)
15min
Protein Powered Oatmeal Smoothie
5min
Apple, Date and Banana Oatmeal
10min
Smashed Avocado Toast with Jammy Eggs
25min
Blueberry Protein Smoothie Bowl
5min
Roast Potatoes (Betty)
1h 15min
Lemony Green Beans
20min