Three meat roulade

Three meat roulade

4.0 1 değerlendirme

Hazırlık 20 dk

Toplam 2sa 5 dk

8 portions

Malzemeler

beef rump steak cut into pieces (2-3 cm), partially frozen
500 g
eggs
2
breadcrumbs
50 g
milk
100 g
sea salt
1 ¼ tsp
ground black pepper
½ tsp
button mushrooms cut into quarters
150 g
olive oil for frying
pork fillet cut into pieces (2-3 cm), partially frozen
300 g
dried mixed herbs
1 tsp
garlic powder
½ tsp
skinless chicken breast fillets cut into 1 cm-thick strips
200 g
water
800 g

Zorluk

orta

Besin Değeri şuna göre 1 portion

Sodyum 457.9 mg

Protein 29.5 g

Kalori 785.3 kJ / 187 kcal

Yağ 5.2 g

Lif 0.7 g

Doymuş Yağ 1.7 g

Karbonhidrat 4.9 g

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100 000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

Platter meats: Roulades, ballotines & more 8 Tarif
Avustralya ve Yeni Zelanda

Bunları da beğenebilirsiniz...

Cabbage rolls

Cabbage rolls

1sa 50 dk

Layered chicken dinner

Layered chicken dinner

1sa 45 dk

Seafood con arroz

Seafood con arroz

45 dk

Quick prawn stir-fry

Quick prawn stir-fry

20 dk

Chicken and prawn noodles

Chicken and prawn noodles

30 dk

Fish fillets with fresh corn polenta

Fish fillets with fresh corn polenta

1sa 5 dk

Steamed salmon with broccoli pesto

Steamed salmon with broccoli pesto

25 dk

Texas-style lovely legs

Texas-style lovely legs

4sa

Citrus seafood salad

Citrus seafood salad

1sa

Garlic prawns

Garlic prawns

25 dk

Salmon with yoghurt dressing

Salmon with yoghurt dressing

55 dk

Prawn and noodle stir-fry

Prawn and noodle stir-fry

25 dk