Cihazlar ve Aksesuarlar
Garlic prawns
Hazırlık 5 dk
Toplam 25 dk
4 portions
Malzemeler
-
garlic cloves2
-
fresh flat-leaf parsley leaves only4 sprigs
-
fresh red bird's eye chilli deseeded if preferred1
-
olive oil40 g
-
canned crushed tomatoes400 g
-
Vegetable stock paste (see Tips)1 tbsp
-
dry white wine150 g
-
dried oregano1 tsp
-
sea salt to taste2 pinches
-
peeled raw prawns tail-on700 g
-
fresh crusty bread to serve
-
lemon cut into wedges, to serve1
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
1963.4 mg
Protein
44 g
Kalori
1850 kJ /
440 kcal
Yağ
13 g
Lif
3.8 g
Doymuş Yağ
2.3 g
Karbonhidrat
33 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiBunları da beğenebilirsiniz...
Pear, apple and sweet potato purée (first foods)
30 λεπτ.
Potato and broccoli purée (first foods)
30 λεπτ.
Apple purée (first foods)
20 λεπτ.
Carrot purée (first foods)
30 λεπτ.
Poached eggs with blade cover
30 λεπτ.
Rice flour
5 λεπτ.
Fruit ice cream
10 λεπτ.
Classic beef burgers
1ωρ.
Mushroom sauce
20 λεπτ.
Honey ice cream
17ωρ. 45 λεπτ.
Creamy chicken cauliflower soup (Skinnymixers)
40 λεπτ.
Meatballs in tomato sauce (TM6)
3ωρ. 40 λεπτ.