Cihazlar ve Aksesuarlar
Curried chicken salad wraps
Hazırlık 10 dk
Toplam 50 dk
6 portions
Malzemeler
-
water500 g
-
skinless chicken thigh fillet cut into thirds500 g
-
fresh coriander leaves only8 sprigs
-
spring onions/shallots white part only, cut into thirds2
-
toasted pine nuts50 g
-
raisins (optional - see Tips)25 g
-
mayonnaise (see Tips)200 g
-
curry powder (see Tips)2 tsp
-
ground turmeric½ tsp
-
salt for seasoning½ tsp
-
ground black pepper for seasoning¼ tsp
-
rocket leaves to serve
-
tortillas low carb or keto wraps of choice (see Tips)6
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
510.8 mg
Protein
20.9 g
Kalori
2129.5 kJ /
507 kcal
Yağ
42.9 g
Lif
7.1 g
Doymuş Yağ
6.9 g
Karbonhidrat
10.3 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Low carb: Made easy with Thermomix
49 Tarif
Avustralya ve Yeni Zelanda
Avustralya ve Yeni Zelanda
Bunları da beğenebilirsiniz...
Tandoori chicken wraps
50 dk
Beef fajitas
30 dk
Chicken and warm potato salad
55 dk
Spinach and rocket salad with cream cheese dressing
30 dk
Chicken Caesar pasta salad
55 dk
Meatball subs
55 dk
Jo Whitton's Wholesome meatball soup
50 dk
Cajun chicken schnitzel and slaw
45 dk
Chicken and spinach enchiladas
40 dk
Beef tacos
25 dk
Creamy chicken and sun-dried tomato pasta
30 dk
Meatballs in red pepper sauce
30 dk