Almond and blueberry breakfast muffins

Almond and blueberry breakfast muffins

3.9 399 değerlendirme

Hazırlık 10 dk

Toplam 50 dk

12 portions

Malzemeler

blanched almonds
260 g
coconut flour
30 g
gluten free baking powder
2 tsp
salt
1 pinch
eggs
3
monkfruit sweetener or sweetener of choice (see Tips)
60 g
milk of choice (see Tips)
120 g
extra virgin olive oil
50 g
natural vanilla extract
1 ½ tsp
frozen blueberries
125 g

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 93 mg

Protein 7.1 g

Kalori 884.9 kJ / 210.7 kcal

Yağ 18.1 g

Lif 3.3 g

Doymuş Yağ 2.1 g

Karbonhidrat 4.6 g

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