Chicken drumsticks in spicy puttanesca sauce

Chicken drumsticks in spicy puttanesca sauce

4.6 77 değerlendirme

Hazırlık 15 dk

Toplam 2sa 15 dk

4 portions

Malzemeler

chicken drumsticks, skin on
7 - 8
sweet paprika
1 tsp
hot paprika to taste
¼ - ½ tsp
ground black pepper to taste
¼ tsp
salt
2 ¼ tsp
extra virgin olive oil spray to fry
garlic cloves
4
fresh flat-leaf parsley leaves only, plus extra to garnish
5 sprigs
fresh long red chilli trimmed and deseeded if preferred
10 - 20 g
extra virgin olive oil
20 g
anchovy fillets drained
20 g
pickled capers drained
30 g
tomato passata
700 g
freshly squeezed lemon juice to taste
10 - 20 g
ground cinnamon
1 - 2 pinches
ground black pepper
½ tsp
water
200 g
ground cayenne pepper
½ tsp
raw sugar
1 ½ tsp
pitted black olives drained
80 g

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 2530.7 mg

Protein 55.9 g

Kalori 2674.8 kJ / 636.9 kcal

Yağ 41.1 g

Lif 5.1 g

Doymuş Yağ 10.2 g

Karbonhidrat 9.7 g

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