Cihazlar ve Aksesuarlar
Shui zhu niu rou (chilli beef)
Hazırlık 10 dk
Toplam 20 dk
4 portions
Malzemeler
-
piece fresh ginger peeled and cut into thin slices3 - 4 cm
-
spring onion/shallot trimmed and cut into pieces (3 cm)1
-
vegetable oil20 g
-
garlic cloves cut into thin slices2
-
dried red chillies2
-
ground Szechuan pepper (see Tips)2 tsp
-
red chilli oil (see Tips)20 g
-
chilli broad bean paste (see Tips)40 g
-
water700 - 900 g
-
dark soy sauce1 tsp
-
white sugar½ tsp
-
salt½ tsp
-
sweet potato noodles (see Tips)100 g
-
beef fillet cut into thin slices300 g
-
fresh bean sprouts100 g
-
fresh coriander for garnishing
Zorluk
kolay
Besin Değeri şuna göre 4 portions
Sodyum
1970.9 mg
Protein
75.6 g
Kalori
5382 kJ /
1281.4 kcal
Yağ
57.8 g
Lif
10.6 g
Doymuş Yağ
10.6 g
Karbonhidrat
109.8 g
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