Mexican Black Bean Tacos with Sweetcorn Salsa and Avocado

Mexican Black Bean Tacos with Sweetcorn Salsa and Avocado

4.4 71 değerlendirme

Hazırlık 15 dk

Toplam 30 dk

4 portions

Malzemeler

iceberg lettuce cut in pieces
150 g
cherry tomatoes (see tip)
200 g
red chilli halved, deseeded if desired
1
fresh coriander thick stalks discarded, cut in pieces (2 cm)
15 g
tinned sweetcorn drained (1 x 195 g tin)
160 g
lime freshly squeezed juice only (approx. 15 g)
1
olive oil
25 g
fine sea salt
1 tsp
ground black pepper
2 pinch
garlic cloves
2
ground cinnamon
1 tsp
ground cumin
1 tsp
chipotle paste
2 tsp
tinned black beans 1 tin drained and 1 tin with liquid (2 x 400 g tins)
480 g
corn tortillas soft
8
chilli sauce (see tip)
4 tsp
avocados sliced
2
limes cut in wedges
2
fresh coriander leaves
5 g

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 1781 mg

Protein 24 g

Kalori 3078 kJ / 735 kcal

Yağ 30 g

Doymuş Yağ 6 g

Karbonhidrat 83 g

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100 000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

Plant-based Kitchen 30 Tarif
İngiltere ve İrlanda

Simply Tex-Mex 12 Tarif
İngiltere ve İrlanda

Bunları da beğenebilirsiniz...

Butterbean and Feta Burgers

1óra 30p

Jackfruit and Bean Chilli with Spicy Avocado Purée

30p

Crispy Korean Tofu

1óra 20p

Vegetarian Chilli

35p

Tex-Mex Jacket Potatoes

9óra 25p

Chilli and Peanut Noodles with Tofu and Chilli Garlic Oil

30p

Bean Burgers with Pistou and Slaw

1óra 30p

BBQ Pulled Jackfruit Tacos with Avocado Crema and Slaw

40p

Sweet and Sour Tofu with Un-fried Rice

2óra 5p

Chilli Tacos

30p

Vegan Paella with Smoked Tofu

25p

Black Bean Quesadillas with Guacamole

25p