Steamed Veggies with Cauliflower Hummus

Steamed Veggies with Cauliflower Hummus

4.7 30 değerlendirme

Hazırlık 10 dk

Toplam 45 dk

6 portions

Malzemeler

cauliflower florets
30 oz
extra virgin olive oil divided, plus extra to drizzle
4 oz
water
17 oz
green beans, fresh trimmed
10 oz
broccolini trimmed
8 oz
asparagus trimmed
10 oz
garlic cloves
1 - 2
ice cubes
4
salt plus extra to season
1 tsp
tahini paste
3 oz
freshly squeezed lemon juice plus extra to drizzle
1 ½ oz
ground black pepper to season
sliced almonds to serve
pomegranate arils/seeds to serve

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 464 mg

Protein 9 g

Kalori 1377 kJ / 329 kcal

Yağ 28 g

Lif 8 g

Doymuş Yağ 4 g

Karbonhidrat 18 g

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