Cihazlar ve Aksesuarlar
Salmon and Leek Parcel with Rice
Hazırlık 30 dk
Toplam 1sa
4 portion
Malzemeler
-
dill, fresh leaves only10 gram
-
leek halved lengthways, then sliced (5 mm)450 gram
-
water860 gram
-
mascarpone180 gram
-
sea salt plus extra to taste1 teaspoon
-
black pepper, ground plus extra to taste¼ teaspoon
-
basmati rice400 gram
-
oil1 tablespoon
-
salt1 ½ teaspoon
-
salmon fillet, fresh, skinless600 gram
Zorluk
orta
Besin Değeri şuna göre 1 portion
Protein
37 g
Kalori
2550 kJ /
609 kcal
Yağ
39 g
Lif
5.2 g
Karbonhidrat
25 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiBunları da beğenebilirsiniz...
Pea and ginger soup, Lemon salmon with broccoli
50 dk
Hibiscus and Raspberry Tart
2sa 35 dk
Green bean bundles, potatoes and thyme butter
50 dk
Low fat vanilla and raspberry skyr ice cream
10sa 15 dk
Stuffed vegetables
1sa 20 dk
Carrot coriander soup and tikka salmon with steamed vegetables
35 dk
Orange couscous with steamed salmon
35 dk
Immune Booster
10 dk
Cream of lettuce soup, sea bass with potatoes and watercress sauce
30 dk
Spinach potato soup with savoury egg custard
45 dk
Energy smoothie
10 dk
Salmon burgers
25 dk