Cihazlar ve Aksesuarlar
Stuffed vegetables
Hazırlık 25 dk
Toplam 1sa 20 dk
4 portions
Malzemeler
-
courgettes (130 g each)2
-
aubergines (400 g each)2
-
white onions (120 g each)2
-
water500 g
-
extra virgin olive oil plus extra for greasing and drizzling10 g
-
breadcrumbs100 g
-
fresh basil leaves10
-
egg1
-
milk20 g
-
salt½ tsp
-
ground black pepper1 pinch
Zorluk
orta
Besin Değeri şuna göre 1 portion
Protein
9 g
Kalori
1018 kJ /
243 kcal
Yağ
10 g
Lif
5.7 g
Karbonhidrat
28 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiBunları da beğenebilirsiniz...
Asian-style rice with eggs and vegetables
35 dk
Mushroom pie
1sa 40 dk
Versatile smooth soup
45 dk
Duck breasts with orange ginger sauce, mashed potatoes and green beans
1sa 10 dk
Menu with vegetable velouté, chicken with mustard sauce and steamed vegetables
45 dk
Baked Milk Bread with Pears and Walnut Crumble
55 dk
Basil pesto
10 dk
Sous-vide Scallops in Lemon Butter Sauce
1sa 10 dk
Tofu stew
30 dk
Salmon and Leek Parcel with Rice
1sa
Tomato rice
30 dk
Tapioca Balls with Lemon and Poppy Seed Sauce
Değerlendirme yok