Cihazlar ve Aksesuarlar
Pumpkin and Onion Galette with Autumn Coleslaw
Hazırlık 20 dk
Toplam 55 dk
4 portions
Malzemeler
Pastry
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wholemeal flour plus extra for dusting190 g
-
unsalted butter cold, diced115 g
-
fresh thyme leaves1 tsp
-
fine sea salt½ tsp
-
ground black pepper¼ tsp
-
water ice cold50 g
Filling
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butternut squash, peeled, diced (2 cm)pumpkin peeled, diced (2 cm)600 g
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boiling water500 g
-
olive oil plus extra for brushing1 Tbsp
-
red onions large (approx. 220 g), sliced2
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ricotta cheesecream cheese75 g
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chilli flakes (isteğe bağlı)1 pinch
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fine sea salt plus extra to taste½ tsp
-
ground black pepper plus extra to taste¼ tsp
Coleslaw
-
red cabbage cored, cut in pieces (4 cm)300 g
-
carrots cut in pieces (3 cm)50 g
-
celeriac cut in pieces (3 cm)100 g
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red apples (approx. 2), cored and quartered200 g
-
mayonnaise60 g
-
plain yoghurt30 g
-
Dijon mustard20 g
-
mixed seeds toasted, for sprinkling
Zorluk
orta
Besin Değeri şuna göre 1 portion
Sodyum
803 mg
Protein
13 g
Kalori
3038 kJ /
730 kcal
Yağ
47 g
Doymuş Yağ
20 g
Karbonhidrat
58 g
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Autumn Dinners
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İngiltere ve İrlanda
İngiltere ve İrlanda
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