Almond and Seed Crackers

Almond and Seed Crackers

4.1 9 değerlendirme

Hazırlık 10 dk

Toplam 45 dk

45 pieces

Malzemeler

almonds
120 g
chia seeds
35 g
hemp seeds
ground cayenne pepper
¼ tsp
fine sea salt
½ tsp
bicarbonate of soda
½ tsp
fresh rosemary leaves only
1 sprig
Parmesan cheese cut in pieces (3 cm)
150 g
pecorino cheese
garlic cloves
2
coconut oil
2 Tbsp
vegetable oil
water
1 Tbsp

Zorluk

kolay

Besin Değeri şuna göre 1 piece

Sodyum 85.9 mg

Protein 1.9 g

Kalori 158 kJ / 37.8 kcal

Yağ 3 g

Lif 0.6 g

Doymuş Yağ 1.2 g

Karbonhidrat 1.1 g

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