Cihazlar ve Aksesuarlar
Spiced Labne with Squash and Rocket Salad
Hazırlık 30 dk
Toplam 13sa 30 dk
4 portions
Malzemeler
Spiced Labne
-
natural yoghurt500 g
-
dukkah100 g
Mint Vinaigrette
-
garlic clove1
-
lemon thin peelings of skin only1
-
fresh mint leaves only, to taste1 - 2 sprigs
-
sugar beet molasses1 tsp
-
lemon juice to taste30 - 40 g
-
extra virgin olive oil60 g
Salad
-
water500 g
-
butternut squash unpeeled, cut in wedges (1 cm)450 g
-
extra virgin olive oil1 tsp
-
dried oregano1 tsp
-
red onions cut in wedges (1 cm)100 g
-
pomegranate seeds only½
-
rocket leaves washed and patted dry200 g
-
pumpkin seeds (isteğe bağlı) to taste1 - 2 Tbsp
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Protein
18 g
Kalori
2182 kJ /
519 kcal
Yağ
36.7 g
Lif
10 g
Karbonhidrat
24.7 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
2017 CALENDAR
12 Tarif
İngiltere ve İrlanda
İngiltere ve İrlanda
Bunları da beğenebilirsiniz...
Jerusalem Artichoke Soup with Truffle Oil and Parmesan Crisps
1sa 15 dk
Fennel and Caraway Rye Crackers with Houmous
1sa 30 dk
Plain yoghurt
14sa
Roast Carrot Butter
1sa
Chicken and Spelt Salad
1sa 15 dk
Beetroot and Kale Pizza
2sa
Lemon tart
2sa 15 dk
Detoxifying Thai Soup
25 dk
Béarnaise sauce
15 dk
Flatbread (Manakish) with Za'atar
1sa 40 dk
Pizza Bianca with Artichoke and Truffle Oil - Pizza Bianca con carciofi e olio al tartufo
1sa 25 dk
Bircher Muesli
8sa 10 dk