Cihazlar ve Aksesuarlar
Curried Squash Galette
Hazırlık 20 dk
Toplam 1sa 20 dk
6 portions
Malzemeler
-
olive oil50 g
-
black mustard seeds½ tsp
-
cumin seeds½ tsp
-
Madras curry powder2 tsp
-
butternut squash peeled, sliced (1 cm) (see tip)250 g
-
kabocha squash peeled, sliced (1 cm)250 g
-
red onion cut in wedges (eighths)1
-
coarse sea salt1 tsp
-
ground black pepper½ tsp
-
wholemeal flour plus extra for dusting190 g
-
unsalted butter diced (1-2 cm) then frozen for 30 minutes115 g
-
ground turmeric½ tsp
-
fine sea salt½ tsp
-
water (isteğe bağlı) ice cold50 - 80 g
-
sour cream250 g
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
627 mg
Protein
6 g
Kalori
1979 kJ /
477 kcal
Yağ
35 g
Doymuş Yağ
18 g
Karbonhidrat
31 g
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Savoury
58 Tarif
İngiltere ve İrlanda
İngiltere ve İrlanda
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