Cihazlar ve Aksesuarlar
Boston baked beans
Hazırlık 10 dk
Toplam 30sa 45 dk
6 portions
Malzemeler
-
dried navy beans (see Tips)380 g
-
boiling water for soaking
-
extra virgin olive oil30 g
-
brown onion cut into quarters150 g
-
speck cut into pieces (approx. 1 cm)200 g
-
fresh long red chilli cut into halves and deseeded if preferred1
-
dried basil1 tsp
-
molasses30 g
-
Vegetable stock paste (see Tips)30 g
-
Worcestershire sauce (see Tips)10 g
-
canned diced tomatoes400 g
-
tomato paste20 g
-
Dijon mustard30 g
-
water350 g
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
1205.1 mg
Protein
19.5 g
Kalori
1669.1 kJ /
397.4 kcal
Yağ
16.1 g
Lif
15.1 g
Doymuş Yağ
5.3 g
Karbonhidrat
34.9 g
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Slow Cooking
10 Tarif
Avustralya ve Yeni Zelanda
Avustralya ve Yeni Zelanda
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