Lamb and fennel ragu

Lamb and fennel ragu

4.7 96 değerlendirme

Hazırlık 25 dk

Toplam 4sa 35 dk

4 portions

Malzemeler

brown onion cut into quarters
140 g
carrot cut into pieces (2-3 cm)
130 g
celery cut into pieces (2-3 cm)
130 g
garlic cloves
3
extra virgin olive oil
50 g
boneless lamb shoulder cut into pieces (3-4 cm)
800 g
salt to season
ground black pepper to season
red wine
100 g
anchovy fillets
6
dried chilli flakes
½ tsp
fennel seeds lightly crushed
1 tbsp
canned chopped tomatoes
300 g
tomato paste
25 g
dried rosemary
1 tsp
dried thyme
1 tsp
shaved Parmesan cheese
50 g
fresh basil leaves only
1 - 2 sprigs

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 758.6 mg

Protein 49 g

Kalori 2306.9 kJ / 549.3 kcal

Yağ 34.8 g

Lif 5.5 g

Doymuş Yağ 11.1 g

Karbonhidrat 8 g

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100 000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

Slow Cooking 10 Tarif
Avustralya ve Yeni Zelanda

Bunları da beğenebilirsiniz...

Chilli and cheese nachos

35 dk

Lamb rack with port sauce and parsnip purée

1sa

Chicken with almonds

45 dk

Beef, ale and dumpling stew

2sa 55 dk

Kumara fritters with sour cream and chilli sauce

25 dk

Duck breasts with orange ginger sauce, mashed potatoes and green beans

1sa 10 dk

Black bean spaghetti bolognese (gut health)

45 dk

Irish lamb stew

6sa 20 dk

Lamb and quinoa stew

1sa

Family Meatloaf

1sa 10 dk

Spinach and chorizo filo pies

45 dk

Lamb ragù with watercress and mint pesto (TM6, Mark Southon)

4sa 35 dk