Cihazlar ve Aksesuarlar
Cauliflower Steaks
Hazırlık 20 dk
Toplam 45 dk
4 portions
Malzemeler
-
2 heads cauliflower, (approx. 36 oz total), leaves removedhead cauliflower large (approx. 36 oz), leaves removed1
-
sweet smoked paprika1 tbsp
-
turmeric powder½ tsp
-
garlic powder½ tsp
-
dried ground cumin1 tsp
-
onion powder1 tsp
-
curry powder1 tsp
-
extra virgin olive oil3 oz
-
lemon1
Sauce
-
fresh parsley, leaves only20 sprigs
-
garlic cloves2
-
extra virgin olive oil2 oz
-
salt to taste¾ tsp
Cauliflower Purée
-
tahini2 oz
-
extra virgin olive oil1 oz
-
lemons2
-
smoked paprika2 tsp
-
water plus extra if needed2 oz
-
salt to taste½ tsp
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
828 mg
Protein
8 g
Kalori
2310 kJ /
552 kcal
Yağ
52 g
Lif
8 g
Doymuş Yağ
7 g
Karbonhidrat
22 g
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