Washington Baked Blueberry Oatmeal
TM6 TM5

Washington Baked Blueberry Oatmeal
4.6 (43 değerlendirme)
Ücretsiz kaydol

Malzemeler

  • 2 oz coconut oil, plus extra to grease
  • 7 oz old fashioned rolled oats, plus extra to garnish
  • 4 oz sliced almonds
  • 2 tsp ground cinnamon
  • 1 tsp baking powder
  • ½ tsp salt
  • ¼ tsp ground nutmeg, to taste
  • 12 oz almond milk
  • 2 ½ oz maple syrup
  • 2 oz unsweetened coconut flakes, plus extra to garnish
  • 2 large eggs
  • 1 tsp almond extract
  • 12 oz blueberries, plus extra to garnish
Besin Değeri
şuna göre 1 portion
Kalori
954 kJ / 228 kcal
Protein
6 g
Karbonhidrat
23 g
Yağ
14 g
Lif
4 g

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