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Raspberry ombré chia parfait (Post-natal)
TM5 TM6

Raspberry ombré chia parfait (Post-natal)
4.6 (26 değerlendirme)
Ücretsiz kaydol

Malzemeler

  • 270 g coconut milk (see Tips)
  • 40 g white chia seeds
  • 90 g banana, cut into pieces
  • 200 g fresh raspberries, plus extra to serve
  • coconut yoghurt, to serve
  • edible flowers, to serve (optional - see Tips)
  • pure maple syrup, to serve (optional)
Besin Değeri
şuna göre 1 portion
Kalori
967.5 kJ / 230.4 kcal
Protein
4.6 g
Karbonhidrat
16.7 g
Yağ
14.7 g
Lif
7 g

Gördüklerinizi beğendiniz mi? Bu ve 80 000’den fazla başka tarif sizi bekliyor!

Ücretsiz kaydol

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Koşulsuz şartsız.

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