Cottage pie with purple mash (Toddlers and beyond)

Cottage pie with purple mash (Toddlers and beyond)

3.8 36 değerlendirme

Hazırlık 20 dk

Toplam 1sa 15 dk

6 portions

Malzemeler

vintage cheddar cheese cut into pieces
80 g
purple sweet potato peeled and cut into pieces (see Tips)
500 g
purple carrots peeled and cut into pieces (see Tips)
300 g
liquid vegetable stock (or stock of choice - see Tips)
120 g
butter
40 g
brown onion cut into quarters
180 g
garlic cloves
2
celery stalks cut into pieces
120 g
extra virgin olive oil
20 g
tomato paste
20 g
ripe tomatoes cut into quarters (see Tips)
300 g
beef mince
500 - 600 g
peas (fresh or frozen)
150 g
fresh flat-leaf parsley roughly chopped
5 sprigs
fresh oregano for garnishing (optional)

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Protein 29.5 g

Kalori 1828.2 kJ / 435.3 kcal

Yağ 23 g

Lif 7.4 g

Karbonhidrat 24.2 g

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