Ana içeriğe geç Arama
Beef balls with peanut sauce (10-12 months)

Beef balls with peanut sauce (10-12 months)
3.7 58 değerlendirme
Hazırlık 35 dk
Toplam 50 dk
30 pieces
Ücretsiz kaydol

Malzemeler

Peanut sauce
  • brown onion cut into quarters
    120 g
  • garlic clove
    1
  • extra virgin olive oil
    20 g
  • peanut butter (smooth or crunchy)
    150 g
  • tamari plus an extra 2 teaspoons
    1 tbsp
  • coconut milk
    170 g
  • lemon juice
    3 tsp
  • filtered water
    1 tbsp
Beef meatballs
  • wholemeal sourdough bread toasted, torn into pieces
    60 g
  • Parmesan cut into pieces (3 cm)
    30 g
  • zucchini cut into pieces
    160 g
  • spring onion/shallot trimmed and cut into thirds
    30 g
  • extra virgin olive oil
    20 g
  • beef mince
    500 g
  • extra virgin olive oil spray
  • micro herbs to serve (optional)

Zorluk

kolay

Besin Değeri şuna göre 1 piece

Protein 5.7 g
Kalori 388.2 kJ / 92.4 kcal
Yağ 6.8 g
Lif 0.6 g
Karbonhidrat 2 g

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100 000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

Wholefood child 88 Tarif
Avustralya ve Yeni Zelanda

Bunları da beğenebilirsiniz...

Cauliflower chicken nuggets (10-12 months)

3.9(91)

50 dk

Coriander turmeric chicken bites (Toddlers and beyond)

3.9(22)

40 dk

Roast lamb and vegetable purée (6-9 months)

3.8(10)

1sa 40 dk

Strawberry amaze-balls

3.6(16)

30 dk

Hunter's lemon chicken rissoles

4.3(214)

1sa

Delish pesto nuggets

4.6(61)

40 dk

Salmon and corn cakes (10-12 months)

4.1(70)

2sa 20 dk

Lamb and quinoa stew

4.3(43)

1sa

Cauliflower macaroni cheese (Toddlers and beyond)

4.4(185)

1sa

Beef ragu

4.3(805)

1sa 25 dk

Chicken meatballs with coconut rice

4.4(538)

35 dk

Peanut butter brownie bliss balls (Post-natal)

4.5(176)

1sa 10 dk