Cihazlar ve Aksesuarlar
Crumbed cutlets with cauliflower purée (Post-natal)
Hazırlık 30 dk
Toplam 40 dk
4 portions
Malzemeler
Cauliflower purée
-
cauliflower broken into florets500 g
-
butter50 g
-
quark (see Tips)70 g
-
sea salt to taste (see Tips)
-
ground black pepper to taste
Mountain pepperberry crumbed cutlets
-
sourdough bread torn into pieces130 g
-
ground mountain pepperberry (see Tips)2 tsp
-
sea salt (see Tips)¼ tsp
-
spelt flour for coating2 - 3 tbsp
-
egg1
-
lamb cutlets8
-
olive oil for shallow frying4 - 5 tbsp
-
spinach pesto to serve (see Tips)
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Protein
23.5 g
Kalori
2082.6 kJ /
495.9 kcal
Yağ
33.6 g
Lif
5.6 g
Karbonhidrat
23 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Wholefood child
88 Tarif
Avustralya ve Yeni Zelanda
Avustralya ve Yeni Zelanda
Bunları da beğenebilirsiniz...
Prawn cocktail with gin-pickled cucumbers
40 Min
Silky sweet potato mash (Skinnymixers)
25 Min
Grilled eye fillet with Café de Paris butter
45 Min
Mushroom sauce
20 Min
Lamb cutlets with spinach and pea purée
40 Min
Cauliflower mash
25 Min
Confit salmon, Parmesan gnocchi with cauliflower cream
7 Std. 10 Min
Lamb shanks with risoni and feta
3 Std. 50 Min
Lamb rack with port sauce and parsnip purée
1 Std.
Salmon and fennel risotto
30 Min
Steamed scallops with cauliflower and truffle purée
35 Min
Gruyère salmon patties with salad
1 Std. 20 Min