Ana içeriğe geç Arama
Moroccan harira soup with chicken

Moroccan harira soup with chicken
4.7 95 değerlendirme
Hazırlık 15 dk
Toplam 55 dk
4 portions
Ücretsiz kaydol

Malzemeler

  • fresh coriander leaves only, plus extra for garnishing
    10 sprigs
  • leeks (white part only), cut into pieces
    120 g
  • celery stalks cut into pieces
    100 g
  • carrots cut into pieces
    100 g
  • olive oil plus extra for drizzling
    30 g
  • ground cumin
    2 tsp
  • ground coriander
    2 tsp
  • ground cinnamon
    2 tsp
  • ground turmeric
    2 tsp
  • harissa to taste (see Tips)
    2 - 3 tbsp
  • water
    400 g
  • tomatoes cut into pieces (2 cm - see Tips)
    600 g
  • dried green lentils (see Tips)
    90 g
  • Chicken stock paste (see Tips)
    2 tsp
  • raw sugar
    20 g
  • lemon juice
    1 tsp
  • skinless chicken thigh fillets (approx. 400 g), cut into pieces (2 cm)
    4
  • natural yoghurt to serve
  • toast to serve

Zorluk

kolay

Besin Değeri şuna göre 1 portions

Protein 32.1 g
Kalori 2165 kJ / 515.5 kcal
Yağ 20.2 g
Lif 10.8 g
Karbonhidrat 45.7 g

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100 000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

Moroccan street food 10 Tarif
Avustralya ve Yeni Zelanda

Bunları da beğenebilirsiniz...

Chhole (chickpea curry)

4.4(110)

35min

Steamed fish with green mash

4.5(66)

50min

Honey soy tofu with steamed rice

4.2(40)

40min

Bloody Mary

3.8(11)

10min

Grated carrot salad (Thermomix® Cutter)

4.4(7)

5min

Asparagus and saffron risotto

3.5(20)

35min

Saffron and cardamom poached pears

4.9(28)

40min

Spiced roasted cauliflower salad with minted yoghurt

4.7(173)

1h

Spanish green lentil and chorizo soup

4.6(82)

12h 45min

Warm sweet potato and chickpea salad

4.7(233)

45min

Beetroot and carrot salad with vincotto dressing

4.7(100)

10min

Black tahini and beetroot hommus

4.7(38)

1h 10min