Pea and Ginger Soup, Lemon Salmon with Broccoli

Pea and Ginger Soup, Lemon Salmon with Broccoli

4.7 31 değerlendirme

Hazırlık 25 dk

Toplam 50 dk

4 portions

Malzemeler

olive oil
80 g
soy sauce
50 g
brown sugar
½ tsp
lemon zest and juice
1
fresh salmon fillets, skinless (150-180 g each)
4
shallots halved
100 g
garlic clove
1
leeks white part only, cut in pieces
100 g
fresh root ginger (isteğe bağlı) peeled, cut in round slices (2 mm)
20 - 30 g
celery stalks cut in pieces
100 g
frozen peas
350 g
water
450 g
salt
2 tsp
broccoli florets
400 g
ground black pepper
2 pinches
double cream to taste
50 - 100 g

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Protein 46 g

Kalori 2782 kJ / 664 kcal

Yağ 43 g

Lif 9.4 g

Karbonhidrat 19 g

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100 000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

Great Taste On Every Level 72 Tarif
İngiltere ve İrlanda

Bunları da beğenebilirsiniz...

Pea and Mint Soup (TM5)

Pea and Mint Soup (TM5)

20 dk

Beetroot soup with herb dumplings

Beetroot soup with herb dumplings

1sa 10 dk

Chickpea soup with spinach

Chickpea soup with spinach

40 dk

Cod Soup with Crispy Bacon and Leeks

Cod Soup with Crispy Bacon and Leeks

45 dk

Creamed Lettuce Soup, Broccoli with Black Olive Sauce

Creamed Lettuce Soup, Broccoli with Black Olive Sauce

45 dk

Herbed Mushrooms with Pearl Barley and Roasted Hazelnuts

Herbed Mushrooms with Pearl Barley and Roasted Hazelnuts

13sa 25 dk

Mini Laxpuddings

Mini Laxpuddings

1sa 10 dk

Broccoli, Cauliflower and Courgette Soup, Tomatoes Stuffed with Tuna and Leeks, and Tomato Rice

Broccoli, Cauliflower and Courgette Soup, Tomatoes Stuffed with Tuna and Leeks, and Tomato Rice

45 dk

Spinach and Potato Soup with Savoury Egg Custard

Spinach and Potato Soup with Savoury Egg Custard

45 dk

Chickpea Soup with Spinach

Chickpea Soup with Spinach

40 dk

Creamy Courgette Soup

Creamy Courgette Soup

25 dk

Sweet Potato and Courgette Soup

Sweet Potato and Courgette Soup

25 dk