Steamed Potato Tortilla (TM5)

Steamed Potato Tortilla (TM5)

4.7 3 değerlendirme

Hazırlık 15 dk

Toplam 45 dk

4 portions

Malzemeler

waxy potatoes (e.g. Charlotte) peeled, cut in pieces that fit in feeder
250 g
onion quartered
80 g
Cheddar cheese cut in pieces (2 cm)
80 g
medium eggs
6
salt plus coarse sea salt for seasoning
½ - 1 tsp
water
500 g
ground black pepper for seasoning
fresh parsley leaves for garnishing

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 676.6 mg

Protein 15.4 g

Kalori 1005.4 kJ / 240.3 kcal

Yağ 13.7 g

Lif 1.7 g

Doymuş Yağ 6.1 g

Karbonhidrat 13.6 g

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