Ana içeriğe geç Arama
Cream of Tomato Soup with Carrot and Squash, Honey Mustard Salmon with Rice

Cream of Tomato Soup with Carrot and Squash, Honey Mustard Salmon with Rice
4.0 20 değerlendirme
Hazırlık 10 dk
Toplam 35 dk
2 portions
Ücretsiz kaydol

Malzemeler

  • fresh salmon fillets (approx. 400 g total)
    2
  • unsalted butter soft
    50 g
  • honey
    30 g
  • mustard
    20 g
  • soy sauce
    10 g
  • ground black pepper
    1 pinch
  • olive oil
    30 g
  • garlic cloves
    2
  • onions quartered
    100 g
  • fresh parsley leaves
    15 g
  • tomatoes halved
    400 g
  • carrots cut in pieces
    150 g
  • butternut squash cut in pieces
    100 g
  • fine sea salt
    1 tsp
  • water
    800 g
  • dried oregano
    1 tsp
  • long grain rice (easy cook, approx. 10-12 min. cooking time)
    180 g

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Protein 41 g
Kalori 3778 kJ / 903 kcal
Yağ 39 g
Karbonhidrat 97 g

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100 000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

Table for Two 10 Tarif
İngiltere ve İrlanda

Bunları da beğenebilirsiniz...

Asian Steamed Side of Salmon

4.7(94)

1h 45min

Exotic Smoothie

4.3(8)

5min

Flourless Chocolate Coffin Cake

4.1(9)

1h 5min

Cucumber Soup with Prawn Skewers

4.7(18)

35min

Bread and Tomato Soup, Rolled Spinach Omelette and Steamed Ratatouille Vegetables

4.2(12)

1h 5min

Butternut Squash Soup, Fish with Rice and Vegetables, Apple and Pear Crumble

4.5(20)

1h

Pea and Ginger Soup, Lemon Salmon with Broccoli

4.7(32)

50min

Mixed Seafood with Tomato and Herb Sauce

4.0(3)

30min

Antioxidant detox juice

4.3(7)

10min

Korean-style Glazed Cod with Rice and Steamed Broccoli

4.4(77)

30min

Cleansing Fruit Smoothie

4.6(8)

5min

Chinese Noodles with Vegetables

4.4(25)

35min