Tomato, Lentil and Thyme Soup

Tomato, Lentil and Thyme Soup

4.7 331 değerlendirme

Hazırlık 10 dk

Toplam 40 dk

6 portions

Malzemeler

olive oil
30 g
onions quartered
160 g
celery stalks cut in pieces (3 cm)
100 g
garlic cloves
2
red split lentils
200 g
dried bay leaves
2
fresh thyme leaves only
2 - 3 sprigs
tinned chopped tomatoes
400 g
liquid vegetable stock
800 g
800 g chicken stock
fine sea salt
1 ½ tsp
ground black pepper or to taste
½ tsp

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Protein 4.2 g

Kalori 486 kJ / 116 kcal

Yağ 6 g

Karbonhidrat 11.3 g

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