Cihazlar ve Aksesuarlar
Potato Curry
Hazırlık 25 dk
Toplam 12sa 50 dk
4 portions
Malzemeler
-
cashew nuts50 g
-
water plus extra for soaking550 g
-
fine sea salt to taste, plus 1 pinch1 ½ tsp
-
potatoes large (approx. 680 g), cut in pieces (2-3 cm)4
-
onions cut in 8 pieces then separated into layers180 g
-
carrots sliced (1 cm)200 g
-
cauliflower cut in pieces (4 cm)190 g
-
dried apricots cut in pieces (1 cm)50 g
-
curry powder1 Tbsp
-
ground cumin1 Tbsp
-
ground coriander1 Tbsp
-
ground black pepper½ tsp
-
garam masala to taste¼ - ½ tsp
-
fresh baby spinach70 g
-
tinned borlotti beans drained (1 x 400 g tin)270 g
-
fresh coriander leaf for garnishing
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Protein
16 g
Kalori
1608 kJ /
384 kcal
Yağ
10 g
Karbonhidrat
59 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Plant Based Eating
10 Tarif
İngiltere ve İrlanda
İngiltere ve İrlanda
Bunları da beğenebilirsiniz...
Veggie Wellington
2sa
Sweet Potato and Spinach Cakes
30 dk
Satay Tofu Kebabs; Massaman Curry with Jasmine Rice
2sa 20 dk
Sun-dried Tomato Pesto Lasagne; Limoncello Sorbet
12sa 20 dk
Jackfruit and Bean Chilli with Spicy Avocado Purée
30 dk
Cape Malay Vegetable Curry
35 dk
Moroccan Chickpea and Halloumi Pie
1sa 5 dk
Root Vegetable Gratin
1sa
Cauliflower and Black Bean Balls
1sa 10 dk
Vegetable Stroganoff
30 dk
Goat's Cheese Pie
1sa 10 dk
Spiced Potato Salad with Herb Yoghurt, Watercress and Peas
45 dk