Cihazlar ve Aksesuarlar
Pollock and Spinach Lasagne
Hazırlık 15 dk
Toplam 1sa
6 portions
Malzemeler
-
pollock fillets sliced (1 cm)500 g
-
lemon juice2 Tbsp
-
fine sea salt1 ¾ tsp
-
Parmesan cheese cut in pieces (2 cm)50 g
-
garlic cloves2
-
sun-dried tomatoes in oil drained30 g
-
frozen chopped spinach thawed, drained300 g
-
ground black pepper¾ tsp
-
unsalted butter diced, plus extra for greasing40 g
-
plain flour70 g
-
milk650 g
-
ground nutmeg¼ tsp
-
dried basil½ tsp
-
dried lasagne pasta sheets12
-
mozzarella sliced (5 mm)120 g
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Protein
35.7 g
Kalori
2066 kJ /
494 kcal
Yağ
18 g
Karbonhidrat
47.3 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
WHITE FISH
10 Tarif
İngiltere ve İrlanda
İngiltere ve İrlanda
Bunları da beğenebilirsiniz...
Sofrito Toasts with Serrano Ham
40 dk
Tuna Meatballs with Tomato Sauce - Polpette di tonno con salsa di pomodoro
1sa 45 dk
Salmon with Spinach, Tomatoes and Lentils
40 dk
Multiseed Bread
2sa
Indian-style Fish with Yoghurt Sauce, Potatoes and Vegetables
1sa
Potted Eggs with Spinach and Bacon
30 dk
Mediterranean Salad
25 dk
Blue Cheese and Rosemary Soda Bread
35 dk
Lentil Soup with Bulgur Dumplings
1sa 40 dk
Persian Carrot and Coconut Cake
2sa 20 dk
Green Pancakes with Ham and Cheese
55 dk
Salmon and Couscous Parcels with Sun-dried Tomatoes
35 dk