Ana içeriğe geç Arama
Orange Salmon with Broccoli Couscous

Orange Salmon with Broccoli Couscous
4.5 105 değerlendirme
Hazırlık 10 dk
Toplam 25 dk
4 portions
Ücretsiz kaydol

Malzemeler

Orange Salmon
  • fresh root ginger peeled, cut in round slices (2 mm)
    5 g
  • soy sauce
    40 g
  • orange finely grated zest and juice
    ½
  • garlic cloves
    2
  • fresh salmon fillet, skinless boneless (approx. 600 g)
    1
    frozen salmon fillet, defrosted (approx. 600 g)
  • fresh thyme
    5 sprigs
  • orange skin on, cut in thin half-moon slices
    ½
Broccoli Couscous
  • broccoli florets
    550 g
  • unsalted butter
    10 g
  • olive oil
    20 g
  • garlic clove
    1
  • paprika
    1 tsp
  • fine sea salt
    ½ tsp
  • ground black pepper
    1 pinch
  • water
    50 g

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Protein 36 g
Kalori 1703 kJ / 407 kcal
Yağ 24 g
Lif 4.8 g
Karbonhidrat 8 g

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100 000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

10 EASY SALMON DINNERS 10 Tarif
İngiltere ve İrlanda

Bunları da beğenebilirsiniz...

Spiced Orange Roast Chicken and Basmati Rice with Raisins

Spiced Orange Roast Chicken and Basmati Rice with Raisins

4.3(57)

1sa

Braised Cod with Thyme and Lemon

Braised Cod with Thyme and Lemon

3.9(14)

40 dk

Salmon and Leek Parcel with New Potatoes

Salmon and Leek Parcel with New Potatoes

4.8(463)

1sa

Chicken with Herb Salsa and White Bean & Rocket Pesto Salad

Chicken with Herb Salsa and White Bean & Rocket Pesto Salad

4.6(51)

55 dk

Almond Crusted Salmon with Asparagus Tagliatelle

Almond Crusted Salmon with Asparagus Tagliatelle

4.7(140)

35 dk

Nectarine, Stilton and Walnut Salad with a Raspberry Vinaigrette

Nectarine, Stilton and Walnut Salad with a Raspberry Vinaigrette

4.9(67)

10 dk

Sea Bass with Raisins and Pine Nuts

Sea Bass with Raisins and Pine Nuts

4.5(24)

45 dk

Trout with Pesto, Tomatoes and Vegetables

Trout with Pesto, Tomatoes and Vegetables

4.7(23)

45 dk

Orange-roasted Chicken Thighs with Green Olives and Basmati Rice

Orange-roasted Chicken Thighs with Green Olives and Basmati Rice

4.3(177)

1sa 10 dk

Cod with Pistachio and Couscous

Cod with Pistachio and Couscous

4.4(22)

30 dk

Salmon and Couscous Parcels with Sun-dried Tomatoes

Salmon and Couscous Parcels with Sun-dried Tomatoes

4.7(107)

35 dk

Asian Steamed Side of Salmon

Asian Steamed Side of Salmon

4.7(85)

1sa 45 dk