Cihazlar ve Aksesuarlar
Broccoli, Chilli and Pine Nut Spaghetti
Hazırlık 15 dk
Toplam 40 dk
6 portions
Malzemeler
-
vegetarian hard cheese, cut in pieces (2 cm)Parmesan cheese cut in pieces (2 cm)100 g
-
lemon zest only, no white pith½
-
broccoli cut into small florets (1-2 cm)200 g
-
water1300 g
-
dried spaghetti broken in halves300 g
-
fine sea salt2 tsp
-
olive oil80 g
-
garlic cloves2
-
fresh red chillies long, deseeded if preferred2
-
pine nuts130 g
-
dry white wine150 g
-
vegetable stock paste (see Tips)2 Tbsp
-
ground black pepper to taste1 pinch
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Protein
16 g
Kalori
2258 kJ /
537 kcal
Yağ
34 g
Lif
4 g
Karbonhidrat
36 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Vegetarian Cooking
10 Tarif
İngiltere ve İrlanda
İngiltere ve İrlanda
Bunları da beğenebilirsiniz...
Salmon with Broccoli, Couscous and Honey Mustard Sauce
1sa
Cucumber Gin Granita
45 dk
Prawn and Cucumber Salad
55 dk
Crispy Breaded Fish
35 dk
Meatballs with White Wine Mushroom Sauce
35 dk
Three Course Meal for Two: Vegetable Soup, Baked Chicken Casserole with Rice, Steamed Cinnamon Apple
1sa 15 dk
Salmon with Spinach, Tomatoes and Lentils
40 dk
Cheddar and Stilton Soufflé Omelette
20 dk
Seafood Stew with Coconut Milk
35 dk
Steamed Salmon Parcels
55 dk
Spring Vegetable Soup
35 dk
Timatar Wali Macchi (Cod in Tomato Sauce)
1sa