Cihazlar ve Aksesuarlar
Chicken and Pepper Souvlaki with Rice
Hazırlık 25 dk
Toplam 1sa 5 dk
6 portions
Malzemeler
Marinade
-
fresh root ginger peeled, cut in round slices (2 mm)20 g
-
garlic cloves2
-
soy sauce100 g
-
honey50 g
-
toasted sesame oil to taste1 - 2 tsp
-
25 g barbecue saucehoisin sauce25 g
-
ground black pepper1 pinch
Chicken and Rice
-
chicken breasts, skinless diced (2-3 cm)800 g
-
peppers (approx. 2 peppers), cut in pieces (2-3 cm)400 g
-
1 vegetable stock cube (for 0.5 l)vegetable stock paste, homemade1 tsp
-
salt½ tsp
-
white long grain rice300 g
-
water1000 g
-
cornflour2 Tbsp
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Protein
38 g
Kalori
1708 kJ /
408 kcal
Yağ
3 g
Lif
3.1 g
Karbonhidrat
55 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiBunları da beğenebilirsiniz...
Cajun Chicken and Sweet Potato Mash
25 dk
Beef Stew with Mashed Potatoes
1sa 30 dk
Chicken Involtini with Apples, Sweet Potatoes and Curry Sauce
1sa 25 dk
Chicken Corn Chowder, Broccoli Terrines
1sa 25 dk
Salmon with Broccoli, Couscous and Honey Mustard Sauce
1sa
Broccoli, Chilli and Pine Nut Spaghetti
40 dk
Crispy Breaded Fish
35 dk
Penne with Diced Butternut Squash and Ham
40 dk
Salmon with Mango Sauce, Flat Green Beans and Carrots
1sa
Bacon and Spring Onion Potato Salad
1sa 5 dk
Three Course Meal for Two: Vegetable Soup, Baked Chicken Casserole with Rice, Steamed Cinnamon Apple
1sa 15 dk
Meatballs with White Wine Mushroom Sauce
35 dk