Cihazlar ve Aksesuarlar
Three Course Meal for Two: Vegetable Soup, Baked Chicken Casserole with Rice, Steamed Cinnamon Apple
Hazırlık 20 dk
Toplam 1sa 15 dk
2 portions
Malzemeler
Flavoured Breadcrumbs
-
50 g white bread, torn in piecesbread roll torn in pieces50 g
-
garlic clove1
-
5 sprigs fresh parsley, leaves onlyfresh coriander leaves only5 sprigs
Three Course Meal
-
carrots cut in pieces (2-3 cm)250 g
-
courgettes cut in pieces (2-3 cm)250 g
-
leeks white part only, sliced100 g
-
500 g turkey breasts, skinless, cut in strips (10 cm x 1 cm)chicken breasts, skinless cut in strips (10 cm x 1 cm)500 g
-
fine sea salt2 tsp
-
ground black pepper1 pinch
-
fresh thyme (isteğe bağlı) leaves only2 sprigs
-
1 pear, cut in eighthsapple cut in eighths1
-
1 Tbsp honeysugar1 Tbsp
-
ground cinnamon½ tsp
-
lemon finely grated zest only1
-
garlic cloves2
-
onions quartered150 g
-
olive oil30 g
-
dried bay leaf1
-
water650 g
-
long grain rice120 g
Béchamel Sauce
-
milk250 g
-
plain flour20 g
-
unsalted butter10 g
-
fine sea salt½ tsp
-
ground black pepper1 pinch
-
ground nutmeg1 pinch
Zorluk
orta
Besin Değeri şuna göre 1 portions
Protein
78 g
Kalori
4222 kJ /
1010 kcal
Yağ
28 g
Lif
11.6 g
Karbonhidrat
109 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiBunları da beğenebilirsiniz...
Pumpkin Soup, Seasonal Mushrooms and Truffle
1sa 25 dk
Beef Wellington with Mashed Potatoes, Steamed Carrots and Madeira Sauce
3sa 40 dk
Honey Lime Chicken with Mango Chutney
1sa 15 dk
Salmon with Broccoli, Couscous and Honey Mustard Sauce
1sa
Prawn Tacos
30 dk
Cucumber Gin Granita
45 dk
Broccoli, Chilli and Pine Nut Spaghetti
40 dk
Crispy Breaded Fish
35 dk
Meatballs with White Wine Mushroom Sauce
35 dk
Pizza with Red Pepper Sauce, Spinach and Eggs
1sa 45 dk
Seafood Stew with Coconut Milk
35 dk
Steamed Salmon Parcels
55 dk