Cihazlar ve Aksesuarlar
Mushrooms stuffed with onion ricotta
Hazırlık 10 dk
Toplam 40 dk
8 portions
Malzemeler
-
fresh field mushrooms cups only; stalks reserved8
-
Parmesan cheese cut into pieces (3 cm)80 g
-
onion (approx. 160 g), cut into halves1
-
garlic cloves2
-
fresh flat-leaf parsley leaves only8 sprigs
-
extra virgin olive oil20 g
-
ricotta (see Tips)400 g
-
sea salt to taste½ - 1 tsp
-
ground black pepper¼ tsp
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
1958.1 mg
Protein
12.4 g
Kalori
795 kJ /
190 kcal
Yağ
11.6 g
Lif
3.9 g
Doymuş Yağ
6.2 g
Karbonhidrat
9.5 g
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