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Butterbean and Feta Burgers

Butterbean and Feta Burgers
4.6 128 değerlendirme
Hazırlık 25 dk
Toplam 1sa 30 dk
4 portions
Ücretsiz kaydol

Malzemeler

  • bread
    50 g
  • fresh flat-leaf parsley leaves only
    5 sprigs
  • spring onion cut in pieces
    1
  • garlic clove
    ½
  • tinned butter beans drained (1 x 400 g tin)
    240 g
  • lemon juice
    10 g
  • plain flour
    1 Tbsp
  • ground cumin
    1 tsp
  • fine sea salt
    ½ tsp
  • medium egg
    1
  • feta cheese crumbled
    100 g
  • burger buns
    4
  • coleslaw

Besin Değeri şuna göre 1 portion

Kalori 181 kcal / 755 kJ
Protein 11 g
Yağ 7.4 g
Karbonhidrat 17.6 g

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Ayrıca öne çıkanlar

Barbecue 9 Tarif
İngiltere ve İrlanda
Family Time 14 Tarif
İngiltere ve İrlanda

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