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Cauliflower Artichoke Cheese Bake

Cauliflower Artichoke Cheese Bake
3.0 1 değerlendirme
Hazırlık 10 dk
Toplam 1sa 10 dk
4 portions
Ücretsiz kaydol

Malzemeler

  • olive oil to grease
  • cauliflower florets
    680 g
  • artichoke heart, in oil drained
    395 g
  • green pea, fresh or frozen fresh
    115 g
  • garlic powder
    2 tsp
  • onion powder
    2 tsp
  • salt
    1 tsp
  • paprika
    2 tsp
  • Cheddar cheese, vintage cut into pieces
    115 g
  • Gouda cheese cut into pieces
    60 g
  • crouton
    140 g
    140 g bread roll, dry
  • parsley leaf, fresh plus extra to garnish
    30 g
  • garlic cloves
    2
  • jalapeño pepper destemmed and deseeded
    1
  • carrot cut into pieces (5 cm)
    115 g

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 1528.1 mg
Protein 23.6 g
Kalori 2543.4 kJ / 607.9 kcal
Yağ 36.2 g
Lif 13.9 g
Doymuş Yağ 12.4 g
Karbonhidrat 52.6 g

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