Cihazlar ve Aksesuarlar
Pasta and mushroom soup with chicken involtini
Hazırlık 30 dk
Toplam 1sa 15 dk
4 portions
Malzemeler
Chicken involtini
-
white wine50 g
-
skinless chicken breast fillets (approx. 150 g each)4
-
sea salt to season
-
ground black pepper to season
-
ham4 slices
-
Swiss Cheese4 slices
-
asparagus tips trimmed and set aside8 stalks
Mushroom pasta soup
-
onion halved1
-
fresh Swiss brown mushrooms halved200 g
-
salted butter cut into pieces50 g
-
extra virgin olive oil to fry
-
Chicken stock paste (see Tip)2 tsp
-
boiling water1000 g
-
sea salt¾ tsp
-
ground black pepper2 pinches
-
ditalini pasta or small dried pasta of choice300 g
-
fresh parsley leaves only, chopped, to serve
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
885.1 mg
Protein
63.3 g
Kalori
3256.7 kJ /
778.4 kcal
Yağ
26.1 g
Lif
4.3 g
Doymuş Yağ
13.5 g
Karbonhidrat
67.7 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiBunları da beğenebilirsiniz...
Daily green smoothie
10 dk
Barbecued Mexican street corn
Değerlendirme yok
Tandoori chicken pizza
1sa 30 dk
Strawberry limeade mocktail (Diabetes)
10 dk
Little sausages with tomato sauce and rice (9 months+)
1sa
Green Smoothie Bowls (Matthew Kenney)
15 dk
Spicy pineapple vinaigrette
5 dk
Traditional chicken broth with angel hair pasta
1sa 30 dk
Green smoothie
10 dk
Corn, pea and turmeric purée (6-9 months)
45 dk
Beetroot and blood orange purée (6-9 months)
30 dk
Everyday protein shake
5 dk