Protein Bars

Protein Bars

2.7 25 değerlendirme

Hazırlık 15 dk

Toplam 50 dk

25 pieces

Malzemeler

hazelnuts or raw almonds
60 g
rolled oats thick or thin
200 g
quark, low fat (see Tip)
500 g
eggs
6
cacao protein powder natural or flavoured
60 g
agave syrup or honey
1 - 2 tbsp
dark chocolate broken into pieces
150 g
vegetable oil
5 g
whole nuts chopped to garnish

Zorluk

kolay

Besin Değeri şuna göre 1 piece

Sodyum 108.8 mg

Protein 8 g

Kalori 547.4 kJ / 130.8 kcal

Yağ 6.5 g

Lif 1.7 g

Doymuş Yağ 2.4 g

Karbonhidrat 10.2 g

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