Cihazlar ve Aksesuarlar
Crispy potato and turkey sliders (Thermomix® Spiralizer, TM5)
Hazırlık 30 dk
Toplam 1sa
4 portions
Malzemeler
-
sweet potatoes 4-5 cm diameter, to fit through feeder tube (see Tip)600 - 700 g
-
eggs2
-
sea salt1 tsp
-
ground black pepper plus an extra ¼ tsp2 - 3 pinches
-
extra virgin olive oil to fry and grease
-
garlic clove1
-
sun dried tomatoes drained80 g
-
fresh coriander leaves only2 - 3 sprigs
-
turkey mince500 g
-
sauce of choice (mayo, guacamole and Sriracha®)8 tbsp
-
mixed leaf salad50 g
-
cheddar cheese8 slices
Zorluk
orta
Besin Değeri şuna göre 1 portion
Sodyum
1162.7 mg
Protein
48.1 g
Kalori
2898.6 kJ /
692.8 kcal
Yağ
32.8 g
Lif
8.6 g
Doymuş Yağ
14.5 g
Karbonhidrat
55.1 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Spiralize your life (TM5)
17 Tarif
Avustralya ve Yeni Zelanda
Avustralya ve Yeni Zelanda
Bunları da beğenebilirsiniz...
Community fave brown rice salad
55 dk
Roasted capsicum & cashew vegan spread
5 dk
Steamed salmon with garlic butter, potatoes & Italian salad
45 dk
"Marry me" chicken pasta
35 dk
Egg and bacon breakfast baguettes
25 dk
High protein "Big Mac" style burger bowl
40 dk
Lemon pepper chicken with zoodles (Thermomix® Spiralizer, using modes)
30 dk
Shredded chicken 2-for-1
40 dk
Pulled chicken tortillas (Diabetes)
40 dk
Filo chicken pie
45 dk
High protein paprika chicken with sweet potato mash and cashew cream
40 dk
Honey mustard chicken with rice and vegetables
1sa 5 dk