Baked Sweet Potatoes with Curry Chicken

Baked Sweet Potatoes with Curry Chicken

4.6 8 değerlendirme

Hazırlık 20 dk

Toplam 1sa 10 dk

4 portions

Malzemeler

sweet potatoes peeled, cut in pieces that fit through feeder tube
400 g
coconut oil plus extra 2 tsp for greasing
40 g
fresh red chilli deseeded
1
onion cut in halves
150 g
garlic cloves
2
ground cumin
1 tsp
chilli powder
2 tsp
curry powder
2 tbsp
skinless chicken breasts cut in pieces (3-4 cm)
500 g
salt adjust to taste
1 tsp
sweet corn cob kernels only
1
grated cheese mozzarella or cheddar
250 g

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 1743.3 mg

Protein 39.8 g

Kalori 2612.9 kJ / 624.5 kcal

Yağ 35.7 g

Lif 6 g

Doymuş Yağ 20.4 g

Karbonhidrat 37.7 g

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