Cihazlar ve Aksesuarlar
Zoodles with Broccoli Pesto
Hazırlık 15 dk
Toplam 30 dk
4 portions
Malzemeler
Broccoli Pesto
-
garlic clove1
-
broccoli florets60 g
-
blanched almonds30 g
-
Parmesan cheese cut into pieces (3 cm)30 g
-
grapeseed oil80 g
-
cider vinegar1 ½ tsp
-
fresh basil leaves only2 - 3 sprigs
Zoodles
-
zucchini ends trimmed. If large, trimmed in a circular shape to fit the feeder200 g
-
carrots ends trimmed, cut into pieces no longer the pusher200 g
-
water500 g
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
130.9 mg
Protein
6 g
Kalori
1152 kJ /
274.3 kcal
Yağ
25.4 g
Lif
5 g
Doymuş Yağ
3.8 g
Karbonhidrat
4.5 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Spiralize Your Life
21 Tarif
Kanada
Kanada
Bunları da beğenebilirsiniz...
Chicken Caprese pasta salad
25 Min
Meatballs in tomato sauce
1 Std. 10 Min
Steamed tomato pesto pull apart bread
2 Std. 5 Min
Apple Spaghetti with Strawberry Dressing
15 Min
CA Digital Flipbook #1
2 Std.
Oven baked vegetable chips (Thermomix® Cutter, using modes)
1 Std. 45 Min
Steamed Whole Chicken
1 Std. 40 Min
Spiced carrot salad
5 Min
Beetroot carpaccio with burrata
1 Std. 25 Min
Creamy Butter Chicken
1 Std.
Greek-style meatballs with warm veg salad (Noni Jenkins)
40 Min
Creamy coconut chicken curry (open cooking)
30 Min