Cihazlar ve Aksesuarlar
Wild Mushroom Ragu with Spiralized Zucchini Pasta
Hazırlık 15 dk
Toplam 40 dk
4 portion
Malzemeler
-
zucchini (approx. 3 med), ends trimmed in a circular shape to fit the blade width450 g
-
porcini mushroom, dried15 g
-
water510 g
-
mushroom, fresh (ie. cremini, maitake, button, shitake), sliced570 g
-
garlic cloves3 - 5
-
shallot halved30 g
-
salt1 tsp
-
extra virgin olive oil1 tbsp
-
extra virgin olive oil30 g
-
red wine or Marsala wine30 g
-
Parmesan cheese, grated to serve (see Tip)
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
621.3 mg
Protein
6.4 g
Kalori
733.3 kJ /
175.3 kcal
Yağ
11.3 g
Lif
3.4 g
Doymuş Yağ
1.8 g
Karbonhidrat
13.9 g
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