Roasted Cauliflower Steaks with Salsa and Purée

5.0 4 değerlendirme

Hazırlık 25 dk

Toplam 1sa

4 portion

Malzemeler

Salsa

red chilli, fresh halved and deseeded
1
garlic clove
2
extra virgin olive oil plus extra for drizzling
80 gram
water
60 gram
sherry vinegar
15 gram
raisin, sultana
50 gram
baby caper, pickled drained
30 gram
pine nut, toasted
30 gram
parsley leaf, fresh roughly chopped
5 sprig
lemon finely grated zest only
1
sea salt plus extra to taste
½ teaspoon

Cauliflower Steaks

cauliflower
2
oregano, dried to taste

Cauliflower Purée

water
500 gram
garlic clove
1
almond milk
100 gram
dairy-free spread
50 gram
olive oil
10 gram
caster sugar
1 pinch
sea salt
½ teaspoon
black pepper, ground plus extra to taste
1 pinch

Zorluk

orta

Besin Değeri şuna göre 1 portion

Sodyum 762.7 mg

Protein 7.9 g

Kalori 1851.9 kJ / 442.6 kcal

Yağ 35.8 g

Lif 7.7 g

Doymuş Yağ 5.8 g

Karbonhidrat 29.5 g

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100 000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

We Can Switch To Chef Mode In A Flash 25 Tarif
Uluslararası

We Can Switch To Chef Mode In A Flash 29 Tarif
Uluslararası

Bunları da beğenebilirsiniz...

Vegan Toasts with Roasted Capsicum and Cashew Nut Paste

30 menit

Greek Broccoli with Rocket Salad Pesto and Roasted Lemon

30 menit

Wild Mushroom Ragu with Spiralized Zucchini Pasta

40 menit

Leek and Fennel Goat's Cheese Tart

45 menit

Tomato, Spinach and Ricotta Quiche

1j 30 menit

Vietnamese Style Noodle Salad (TM5)

40 menit

Vegetarian cassoulet with pulses

40 menit

Pumpkin Cannelloni with Sage and Ricotta

2j 15 menit

Freekeh pilaf with broad beans

1j

Baked beans

20 menit

Chicken parcels with vegetable stuffing and potatoes

55 menit

Lentil loaf

1j 55 menit