Crispy Pork Belly with Warm Rice Salad

Crispy Pork Belly with Warm Rice Salad

3.5 6 değerlendirme

Hazırlık 30 dk

Toplam 1sa 30 dk

4 portion

Malzemeler

pork belly meat, boneless, with rind
735 g
mustard
45 - 60 g
salt divided, to taste
7 pinches
black pepper, ground
2 - 3 pinches
parsley leaf, fresh
15 g
extra virgin olive oil
45 g
caper, pickled drained
60 g
freshly squeezed lemon juice
60 g
water
995 g
rice, white, long-grain
255 g
carrot cut into half moons (1.5 cm)
285 g
red bell pepper cut into pieces (2.5 cm)
140 g
yellow pepper cut into pieces (1 in.)
140 g
zucchini cut into pieces (2.5 cm)
395 g
garlic clove
2
honey
140 g
tamari sauce
45 g
45 g soy sauce

Zorluk

orta

Besin Değeri şuna göre 1 portion

Sodyum 1520.5 mg

Protein 26.4 g

Kalori 6195.9 kJ / 1480.9 kcal

Yağ 110 g

Lif 6.3 g

Doymuş Yağ 37.4 g

Karbonhidrat 97.9 g

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100 000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

Air-Fry Sensor 9 Tarif
Kanada

Bunları da beğenebilirsiniz...

Creole jambalaya

Creole jambalaya

1sa

Teriyaki salmon with edamame and cucumber (Diabetes)

Teriyaki salmon with edamame and cucumber (Diabetes)

50 dk

Sous-Vide Sausage Ragù

Sous-Vide Sausage Ragù

2sa 25 dk

Lamb Chops with Ratatouille, Beans and Potato Gratin

Lamb Chops with Ratatouille, Beans and Potato Gratin

Değerlendirme yok

Creamy Feta Dip

Creamy Feta Dip

5 dk

Beef, Ale and Dumpling Stew

Beef, Ale and Dumpling Stew

1sa 55 dk

Porc aux poires (Pork with green peppercorns and pears)

Porc aux poires (Pork with green peppercorns and pears)

35 dk

Fish Burger with Salt and Vinegar Shoestring Potatoes

Fish Burger with Salt and Vinegar Shoestring Potatoes

45 dk

Korean Fried Chicken

Korean Fried Chicken

3sa 10 dk

Spicy Beef with Red Peppers

Spicy Beef with Red Peppers

30 dk

Sticky pork belly with jasmine rice

Sticky pork belly with jasmine rice

1sa

Chicken gyros with tzatziki

Chicken gyros with tzatziki

30 dk