Cihazlar ve Aksesuarlar
Thai Tomyum zoodle soup
Hazırlık 20 dk
Toplam 45 dk
4 portions
Malzemeler
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zucchini ends trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)1000 g
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extra virgin olive oil20 g
-
fresh long red chilli trimmed, deseeded if preferred and cut into halves1 - 2
-
garlic cloves2
-
red curry paste1 ½ tbsp
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lemongrass3 stalks
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fresh galangal (isteğe bağlı)5 g
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makrut lime leaves (isteğe bağlı)3
-
white sugar (isteğe bağlı)1 tsp
-
sea salt1 tsp
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Vegetable stock paste1 tbsp
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fish sauce1 tbsp
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water1200 g
-
canned baby corn100 g
-
peeled, large raw prawn200 g
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beef fillet steak or chicken breast, cut in thin strips (approx. 0.5 cm thick)100 g
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eggs4
-
lime juice30 g
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pouring (whipping) cream80 g
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fresh coriander leaves only, thinly chopped4 tbsp
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fresh chilli thinly chopped2
-
lime thinly sliced1
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
1288.1 mg
Protein
24.9 g
Kalori
1671.9 kJ /
399.6 kcal
Yağ
23.2 g
Lif
4.8 g
Doymuş Yağ
9 g
Karbonhidrat
25.5 g
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